Injury Prevention & Building Fitness with John Cochrane

simon · March 29, 2021

Join Strength and Conditioning Coach John Cochrane as he talk you through strategies for injury prevention, demonstrates key exercises and considers best ways of building fitness.

About Instructor

simon

9 Courses

+190 enrolled
Not Enrolled
This course is currently closed

Course Includes

  • 4 Sections
  • 19 Lessons
  • Course Certificate